27. How stress keeps you from quantum leaps + what to do instead

<p>I have a new Become Your Higher Self Podcast episode to share with you!</p> <p>In this episode, I share how I learned to handle stress in my life + what changes I've made to make quantum leaps possible in so many areas of my life, from my health to my relationships.... PLUS the weekly Moonifest energy forecast for the week of 12/13-12/19</p> <p><strong>I have a lot to say in this episode:</strong></p> <p>I talk about:</p> <p>how we deal with stress = how it affects our health</p> <p>how our beliefs can affect our levels of stress</p> <p>how I've changed my life in the past 10 years</p> <p>how to interpret your body's wisdom</p> <p>how i stopped myself from getting on the struggle bus</p> <p>our body's wisdom + how it's more intelligent than our brains</p> <p>how stress affects my body to create physical pain</p> <p>how listening to my intuition + honoring my innate wisdom has improved my health</p> <p>how illnesses can actually be your body trying to heal you</p> <p>what happens when you are not doing what you are here to do?</p> <p> </p> <p><strong>LINKS</strong></p> <h3><a href="http://annehayman.com/solstice-21" target="_blank" rel="noopener noreferrer">SOLSTICE RITUAL {FREE!}</a></h3> <p><a href="http://moonifestdaily.com" target="_blank" rel= "noopener noreferrer">MOONIFEST Membership</a></p> <p><a href="https://www.annehayman.com/moonifest-2022" target= "_blank" rel="noopener noreferrer">get the 2022 moonifest planner</a></p> <p><a href= "http://instagram.com/becomeyourhigherself">http://instagram.com/becomeyourhigherself</a></p> <p><a href="http://annehayman.com/links" target="_blank" rel= "noopener noreferrer">all LINKS</a></p>