27. Healing Herbs - Part 1

<p>Episode 27 - Healing Herbs - Part 1</p> <p>Herbs have been used for thousands of years as a natural way to treat various health conditions.</p> <p>They lost some of their shine when prescriptive drugs became popular approximately 100 years ago.</p> <p>Unfortunately, prescription drugs often carry with them dangerous side effects.</p> <p>This has lead to a resurgence in the interest and use of herbs.</p> <p>On this episode we talk about three healing herbs in particular:</p> <p>Ashwaganda<br /> Ginkgo Biloba<br /> Turmeric</p> <p>All three of these herbs help provide a natural, safe and effective alternative to prescriptive drugs.</p> <p>All three of these herbs should own a spot in your health “toolbox”… ready to be used if needed.</p> <p>And, all three of these herbs are discussed in this week’s episode.</p> <p>So, please give it a listen and, as always, consider sharing it with a friend.</p> <p>Also, if you haven’t already, please give us a rating and/or leave a comment on iTunes or Spotify.</p> <p>Then, go connect with us on Facebook at www.Facebook.com/GetHealthyAlabama or on our website: www.GetHealthyAlabama.com</p> <p>Thanks!</p>