268: When People Doubt You Can Change Your Drinking

<p><span style="font-weight: 400;">If you’ve tried to change your drinking habit many times before, the people in your life may be a little skeptical of your ability to create lasting, permanent change.</span> <span style="font-weight: 400;">This week, discover three steps to successfully change your drinking habit with or without the support of the people around you.</span></p> <p> </p> <p> </p> <p><strong><span style="font-weight: 400;">Get full show notes and more information here: <a href="https://rachelhart.com/268" target= "_blank" rel= "noopener">https://rachelhart.com/268</a></span></strong></p>