266: Powerful Leadership in Painful Times with Dr. Julia DiGangi

<p>Doug and Dr. Julia spoke about neuroscience to advance and accelerate leadership.</p><p>You can develop your leadership skills in a variety of ways. You should begin by concentrating on the three areas that a neuropsychologist may assist you with: your mind, your leadership, and your emotional strength.</p><p>Learn more at&nbsp;<a href="https://neurohealthpartners.com" rel="noopener noreferrer" target="_blank">https://neurohealthpartners.com</a></p><p>Doug partners with business leaders to strategically optimize their contract costs and would like to offer you the Most Incredible Free Gift Ever just for saying 'Maybe.'</p><p>Find all of Doug's content at <a href="https://terminalvalue.biz/" rel="noopener noreferrer" target="_blank">https://terminalvalue.biz</a></p><p>Apple Podcast: <a href="https://podcasts.apple.com/us/podcast/266-powerful-leadership-in-painful-times-with-dr-julia/id1531925530?i=1000583827505" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/266-powerful-leadership-in-painful-times-with-dr-julia/id1531925530?i=1000583827505</a></p><p>Spotify: <a href="https://open.spotify.com/episode/75ccIWoftUMuQ95YEBb2wk" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/75ccIWoftUMuQ95YEBb2wk</a></p><p>YouTube: <a href="https://www.youtube.com/watch?v=Ztz9cdl-sho" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=Ztz9cdl-sho</a></p><p>Terminal Value: <a href="https://terminalvalue.biz/captivate-podcast/powerful-leadership-in-painful-times-with-dr-julia-digangi/" rel="noopener noreferrer" target="_blank">https://terminalvalue.biz/captivate-podcast/powerful-leadership-in-painful-times-with-dr-julia-digangi/</a></p><p>00:00 Introduction</p><p>12:02 How do we become more inspired and motivated to not engage in our own life?</p><p>16:54 How to effectively deal with that tension and conflict.</p><p>22:04 The cost of avoidance.</p><p>23:22 How to become more emotionally powerful.</p>