261. The Gut Microbiome

<p>Hippocrates, the father of medicine, was the first person to say that everything is connected to the health of the gut.</p> <p>And he was right!</p> <p>Everything is connected to the gut!</p> <p>In today's podcast, Dr.Martin discusses the gut microbiome and why it is so important to have more good bacteria then bad.</p> <p>He'll also discuss what causes our bacteria to become unbalanced and what we can do to make sure we have more good bacteria.</p> <p>He also answers the question about whether or not yogurt is a good enough probiotic!</p> <p>This is one episode that nobody should miss!</p>