260: You Can Handle Stress (Part II)

<p>When you are headed into a future moment that you are anticipating or feeling nervous or worried about, what do you do?</p> <p>I'm talking about anything from having an uncomfortable conversation with someone to heading into an important meeting to needing to speak in front of a crowd - and even to going into a stressful work week.</p> <p>How do you mentally prepare yourself for those challenging situations?</p> <p>Me? I get CLEAR.</p> <p>By getting CLEAR I go through a step-by-step process that empowers me to reduce my anxiety, release my expectations, and decide ahead of time who it is I am going to be - no matter what may arise.</p> <p>And that's exactly what I did this week.</p> <p>Tune in to hear how I got CLEAR and how my story may inspire you in your life!</p> <p>(And don't forget to <a href="http://shiragura.com/thecourse/" target="_blank" rel="noopener"><strong>click here</strong></a> to sign up for the waitlist for my course! Doors open soon!)</p>