26% of Us Want Help with This

<p>Confidence is something we think everybody - <em>other than us</em> - has. The reality is we <em>all</em> question ourselves, our capabilities, how we got to where we are and do we actually deserve to be there. This episode talks about how a lack of confidence shows up and four strategies to deal with it.</p><p><br></p><h3>Key Points:</h3><ul><li>5:47 How does a lack of confidence show up in your life?</li><li>8:50 What would a man do?</li><li>11:05 <em>Noting</em> as a way to deal with lack of confidence</li><li>13:28 <em>Act as if</em>: what would future you do?</li><li>15:34 A<em> Strategic Communications Plan</em>: Know what you're saying, to who, why and how</li><li>18:08 <em>Suck it up, buttercup, and do it anyway</em></li></ul><p><br></p><p>Also mentioned in this episode:</p><ul><li>E32, <a href="https://shows.acast.com/connections-coffee-confidence/episodes/a-vision-check" rel="noopener noreferrer" target="_blank">A Vision Check</a>, for gaining clarity</li><li>E28,<a href="https://shows.acast.com/connections-coffee-confidence/episodes/creating-a-communications-plan-for-your-business" rel="noopener noreferrer" target="_blank"> Create a Communications Plan for Your Business</a> </li><li>Get on the waitlist for <a href="https://janicefogarty.podia.com/cut-the-waffle-create-your-strategic-communications-plan" rel="noopener noreferrer" target="_blank">Cut the Waffle</a> and learn how to talk to your customers to make an impact and be known for your work: <a href="https://janicefogarty.podia.com/cut-the-waffle-create-your-strategic-communications-plan" rel="noopener noreferrer" target="_blank">https://janicefogarty.podia.com/cut-the-waffle-create-your-strategic-communications-plan</a></li></ul><p><br></p><p>I love Apothekary products because I appreciate a natural approach to my well-being. I use&nbsp;<em>Seal the Deal</em>&nbsp;every day in my morning smoothie and&nbsp;<em>Chill The F* Out</em>&nbsp;when I need it! (<em>Better Than Botox&nbsp;</em>and&nbsp;<em>You Dew You&nbsp;</em>have been known to hit m