259 - Value Meal

<p><em><span style="font-weight: 400;">“Every bite of food that I was talking, was having an effect on my genetic expression.”</span></em></p> <p><span style="font-weight: 400;">Those are the words of today’s guest. We have all heard the expression, you are what you eat. It’s not just a cliche’. It’s a genetic fact. In today’s episode, Shawn Stevenson, author and host of the #1 health podcast, The Model Health Show, shares his journey to discovering the truth about healthy living. </span></p> <p><span style="font-weight: 400;">This dialogue is extremely relevant and necessary right now for every individual. It's time to make a fundamental shift on how we see food, so that we can make ourselves healthier and consequently, our communities healthier. Take notes, have an open mind, and consider making a few changes in your lifestyle today. Your future depends on it. </span></p> <p><span style="font-weight: 400;">The Secret to Success Topics</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">[04:40] - Old Folk Business</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[19:10] - Fundamental Shift</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[32:28] - Food Deserts</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[42:00] - All About Nutrients</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[59:35] - Change Your Mindset</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[1:01:30] - Increase Your Metabolism</span></li> </ul> <p><span style="font-weight: 400;">Listener Perks</span> <span style="font-weight: 400;"><br /></span></p> <ul> <li><span style="font-weight: 400;">ResourceMe is your personal toolbox of backend resources you need to not just get started with building and creating your business but also protecting your company and its assets.  Currently servicing clients with consultation and filing services for entity creations (LLCs, nonprofits, and Scorps), c