259: Result Atrophy and Overcoming Resistance

<p>Have a goal or a task you've been putting off?</p> <p>You've hit resistance.</p> <p>Resistance is normal.</p> <p>It’s even desirable because it tells you there’s a next level for you.</p> <p>But if we don’t move though that resistance and into that next level, our results atrophy.</p> <p>They stay the same.</p> <p>We don’t get better.</p> <p>We don’t get the life we want.</p> <p>In this episode you’ll learn how to move through resistance, so you can prevent result atrophy.</p> <p>You'll hear how I move through resistance when I have a goal or task I don't want to do and get a step-by-step process you can walk yourself through any time you have the same.</p> <p>Listen in to hit your next level.</p> <p> </p> <div dir="auto"> <div dir="auto"><strong>RESOURCES</strong></div> <div dir="auto"> <p><span style="color: #3598db;"><a style="color: #3598db;" href= "https://dinacataldo.com/busylawyer" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://dinacataldo.com/busylawyer&source=gmail&ust=1645557456745000&usg=AOvVaw2bsFVUJ079oqR4eiizfkpv"> Busy Lawyer's Guide</a></span></p> <p><span style="color: #3598db;"><a style="color: #3598db;" href= "https://dinacataldo.com/259" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://dinacataldo.com/194&source=gmail&ust=1645557456745000&usg=AOvVaw2XmiFWlZddqIsguxw1FCfp"> Show notes</a></span></p> <p> </p> <p><strong>CONNECT WITH ME</strong></p> <p>On Instagram <span style="color: #3598db;"><a style= "color: #3598db;" href="https://www.instagram.com/dina.cataldo/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/dina.cataldo/&source=gmail&ust=1645557456745000&usg=AOvVaw00cRqDJjVuX5cusHsc18oZ">@dina.cataldo</a></span></p> <p>On <span style="color: #3598db;"><a style="color: #3598db;" href="https://www.linkedin.com/in/dina-cataldo/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.linkedin.com/in/dina-c