258: Getting Through The Holidays with Sharon Martin

<p>Welcome back to Therapy Chat! In today’s episode, Laura revisits her conversation with Sharon Martin, LCSW about getting through the holidays. </p> <p>Sharon Martin, LCSW is a licensed therapist, counselor, and mental health and wellness writer based in San Jose, CA. She has spent 20 years providing counseling, therapy, and clinical supervision.</p> <p>Sharon has built a specialized private practice that reflects her belief that you matter, and you can love yourself, heal, be empowered, speak your truth, and create a life you love. Listen for Sharon’s incredible insights on life, well-being and much more!</p> <p><span class="s1"><span data-contrast="auto">Thank you to this episode's sponsor, </span><span data-contrast= "auto">TherapyNotes</span><span data-contrast="auto">. Get a 2</span><span data-contrast="auto">-</span><span data-contrast= "auto">month free trial of </span><span data-contrast= "auto">TherapyNotes</span><span data-contrast="auto"> by going to </span><a href="http://www.therapynotes.com/" target= "_blank" rel="noopener"><span data-contrast= "none">www.TherapyNotes.com</span></a><span data-contrast= "auto"> and using the promo code </span><span data-contrast= "auto">TherapyChat</span><span data-contrast= "auto">.</span><span data-ccp-props="{}"> </span></span></p> <p><strong>Resources</strong></p> <p><a href= "https://livewellwithsharonmartin.com/handling-the-holidays-workbook/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://livewellwithsharonmartin.com/handling-the-holidays-workbook/&source=gmail&ust=1545433926630000&usg=AFQjCNEmb3XuntM77QL5owJl4L2A0EJIWA"> https://<wbr />livewellwithsharonmartin.com/<wbr />handling-the-holidays-<wbr />workbook/</a></p> <p><a href= "https://livewellwithsharonmartin.com">https://livewellwithsharonmartin.com</a></p> <p>Leave me a message via Speakpipe by going to <a href= "https://therapychatpodcast.com">https://therapychatpodcast.com</a> and clicking on the green Speakpipe button.</p> <p><strong>Thank you for listenin