256: Turn Anxiety into Your Superpower with Dr. Wendy Suzuki

<p><span data-preserver-spaces="true">How do you turn your anxiety into a superpower?</span></p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> If you're like most people, when you hear the word anxiety, you probably don't think of it as a gift. But what if, instead of learning to simply cope with increased anxiety or prolonged stress, you could transform them into a superpower?</span></p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" data-preserver-spaces="true">I'm excited to have Dr. Wendy Suzuki with us today. She's a Professor of Neural Science and Psychology at NYU and author of the brand-new book</span> <em style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> <span data-preserver-spaces="true">Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion</span></em><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" data-preserver-spaces="true">.</span></p> <p><span data-preserver-spaces="true">Constant stress can shrink your brain, which is why learning to manage it is vital for prolonged brain health. Listen in as Wendy reveals simple tools to transform your anxiety so you can feel better, think clearer, and unlock your limitless potential.</span></p> <p class="p1">*** Need a boost of confidence to get things done? Check out our <strong>brand NEW 7-day Kwik Confidence online course</strong>. We use an accelerated learning model to guide you through simple confidence upgrade techniques each day. All you need is 15 minutes a day to get the results. Go to <a href= "https://kwikbrain.com/confidence"><span class= "s1">KwikConfidence.com</span></a> to learn more. ***</p> <p class="p1">Or text me