255. Focus on Self-Love Not Just Self-Compassion

<p>OK, when I hear the words self-love, I want to throw up in my mouth a little because I’m thinking of some Brené Brown quote needlepointed onto a pillow or a bunch of people in a drum circle chanting “I am worthy.” Today we’re taking self-love out of the woo and putting it directly into the real world of improving your physical, psychological, and spiritual well-being. Stay tuned as I discuss how it’s different from self-care, narcissism, and self-compassion and my top five tips for getting it right. <br /> ____________________________<br /> Full blog and show notes: <a href= "https://abbymedcalf.com/focus-on-self-love-not-just-self-compassion" target="_blank" rel= "noopener">https://abbymedcalf.com/focus-on-self-love-not-just-self-compassion</a><br /> <br /> Grab my FREE list of Journaling Prompts: <a href= "https://abbymedcalf.com/journaling" target="_blank" rel= "noopener">https://abbymedcalf.com/journaling</a></p> <p>____________________________</p> <p>Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: <a href= "https://abbymedcalf.com/book" target="_blank" rel= "noopener">https://abbymedcalf.com/book</a><br /> <br /> Looking for past episodes of the Relationships Made Easy Podcast? Head over to <a href="https://abbymedcalf.com/podcast" target= "_blank" rel="noopener">https://abbymedcalf.com/podcast</a> and <a href="https://abbymedcalf.com/podcast-the-archives" target= "_blank" rel= "noopener">https://abbymedcalf.com/podcast-the-archives</a> where you’ll find every single episode.<br /> <br /> Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). <a href= "https://abbymedcalf.com/" target="_blank" rel= "noopener">https://abbymedcalf.com/</a><br /> <br /> For more quick tips, subscribe to my YouTube channel: <a href= "https://abbymedcalf.com/youtube" target="_blank" rel= "noopener">