253: Are You A People-Pleaser? This Episode's For You

<p><span style='font-weight: 400;'>In today’s episode, I wanted to break down what people-pleasing is, and how it’s different from being compassionate or caring. Most of us tend to please people, and I want to help you realize when and where this is happening in your life, so you can apply some of the steps I share to moving forward and away from always people-pleasing. So if that sounds like something that would be valuable to you, you, my friend are in the right place. </span></p> <p><span style='font-weight: 400;'>Find show notes at bicepsafterbabies.com/253</span></p> <p><span style='font-weight: 400;'>Follow me on</span> <a href='https://www.instagram.com/biceps.after.babies/?hl=en'><span style='font-weight: 400;'>Instagram</span></a> <span style='font-weight: 400;'>and</span> <a href='https://www.tiktok.com/@bicepsafterbabies'><span style='font-weight: 400;'>Tiktok</span></a><span style='font-weight: 400;'>!</span></p> <p><span style='font-weight: 400;'>Links:</span></p> <p><a href='http://www.bicepsafterbabies.com/i-quit-and-why-its-the-best-thing-ive-done-with-natalie-dulaney-and-heidi-bollard/'> <span style='font-weight: 400;'>www.bicepsafterbabies.com/210</span></a></p> <p><a href='https://widget.smsinfo.io/v2/a5041915d9b1ff0ba7453e90297f9801?stlid=12151666'> <span style='font-weight: 400;'>bicepsafterbabies.com/insider</span></a></p><p>If you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on March 1st where I will teach you the secrets of setting and adjusting your macros. <br>Gain access for 50% off here at <a href="https://bicepsafterbabies.lpages.co/spring-2023-cin?utm_source=Podcast&amp;utm_medium=Organic&amp;utm_campaign=CIN%20spring%202023%20Podcast">bicepsafterbabies.com/confidence</a>&nbsp;</p>