252 - Overwhelmed

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” — Marcus Aurelius Do you get overwhelmed with the challenges of life? When life gets to stressful do you shut down and bail out? Today I want to talk about why we let things overwhelm us and what can we do to stay on track.