251: Worrying About Your Drinking is Not Your Life's Purpose

<p>This week, learn why the purpose of taking a break isn’t to get better at following rules or to get healthier, and how to stop constantly worrying about your habit.</p> <p> </p> <p><span style="font-weight: 400;">Get full show notes and more information here: <a href="https://rachelhart.com/251" target= "_blank" rel="noopener">https://rachelhart.com/251</a></span></p>