251: How To Deal With Disappointment - One way to handle it that most people don't talk about

<p>Disappointment happens when your hopes and expecations are unfulfilled. It feels heavy, sad and deflating. It's not an easy place to be!</p> <p>So what do you do when you find that you're feeling disappointed because something didn't turn out the way you expect or somebody in your life acted in a way that let you down?</p> <p>In this episode, discover:</p> <p>- why it's so hard to feel disapointed</p> <p>- the things we usually do to avoid being disappointed (that could lead to your disadvantage)</p> <p>- and of course, how to deal with disappointment in an effective way that allows you to move forward</p> <p>*************************************</p> <p><strong>Work with me:</strong></p> <p><strong>Book a Discovery Session</strong></p> <p>I offer 1-1 coaching to help heart-centered individuals like you create a life and business from a soul-led place.</p> <p class="">If you're interested, start with a complimentary discovery session:</p> <p class=""><a href="https://www.veronicathai.com/booking-page" target="_blank" rel="noopener">Schedule a discovery session</a></p> <p><strong>Join the Curious Monki Newsletter</strong> to receive more inspiration and exclusive resources <a href= "https://www.subscribepage.com/cmnewsletter">https://www.subscribepage.com/cmnewsletter</a></p> <p><strong>Let’s get connected! </strong></p> <p>Find me on <a href= "https://www.instagram.com/curiousmonki/">Instagram</a> @curiousmonki. Visit my website https://www.veronicathai.com</p> <p><strong>LEAVE A REVIEW</strong> + and <strong>SHARE</strong> this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on <a href= "https://podcasts.apple.com/us/podcast/curious-monki-yoga-spirituality-wellness/id1173731973?mt=2">Apple Podcasts</a> and <a href= "https://open.spotify.com/show/0aVhB7kzBn6K6LDEsk9mdq">Spotify</a>.</p>