250. The Secret to a Happy Life and Relationships: Resilience

<p>Today I’m celebrating the 250th episode of the Relationships Made Easy Podcast, and I’m closing out our fifth season with some big love! Today you’re going to learn one of the foundations of a happy, fulfilled life rich with confidence, connection, and ease: resilience. The good news is that resilience is a skill you can learn, and people in resilient relationships report more ease, satisfaction, contentment, physical health, and connection. So, hang out with me today while I break down what resilience really is, why you need it to be happy, and my top tips for making it happen!</p> <p>____________________________<br /> Full blog and show notes: <a href= "https://abbymedcalf.com/the-secret-to-a-happy-life-and-relationships-resilience" target="_blank" rel= "noopener">https://abbymedcalf.com/the-secret-to-a-happy-life-and-relationships-resilience</a><br /> <br /> Get my FREE Optimistic Jumpstart Workshop to build your resilience by becoming more optimistic: <a href= "https://abbymedcalf.com/optimism" target="_blank" rel= "noopener">https://abbymedcalf.com/optimism</a><br /> <br /> Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: <a href="https://abbymedcalf.com/book" target="_blank" rel= "noopener">https://abbymedcalf.com/book</a><br /> ____________________________</p> <p>Looking for past episodes of the Relationships Made Easy Podcast? Head over to <a href="https://abbymedcalf.com/podcast" target="_blank" rel="noopener">https://abbymedcalf.com/podcast</a> and <a href="https://abbymedcalf.com/podcast-the-archives" target= "_blank" rel= "noopener">https://abbymedcalf.com/podcast-the-archives</a> where you’ll find every single episode.<br /> <br /> Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). <a href= "https://abbymedcalf.com/" target="_blank" rel= "noopener">https://abbymedcal