250: Kings of Anglia - Put your big boy pants on

<div>Mark Heath, Stuart Watson and Ross Hallls discuss the Blues defeat at Sunderland, Macauley Bonne's passionate interview, and look ahead to the visit of Rotherham United.<br> <br> Plus chat about the gym, nights out in Newcastle and Stu and Andy's adventures in Sunderland.<br> <br> <em>Kings of Anglia is sponsored by Manscaped. Get 20% OFF @manscaped + Free Shipping with promo code </em><strong><em>KOA</em></strong><em> at </em><a href="http://manscaped.com/"><em><a href="http://MANSCAPED.com">MANSCAPED.com</a></em></a> </div>