#25 - The Restaurant Trap: Secrets from the Commercial Kitchen with Chef Drea Wild

<p>Today Robert and Trent welcome the first guest to Weights & Plates -- Chef Andrea Wild. Drea is a professional chef with a passion for bridging the knowledge gap between professional cooking and good nutrition. She explains the difference between how chefs in a commercial kitchen approach preparing and seasoning food and how the average person at home prepares meals.</p> <p> </p> <p>Turns out, the restaurant is a great place for having an incredibly flavorful experience but a terrible place to get good nutrition!</p> <p> </p> <p>Weights & Plates: <a href= "https://weightsandplates.com">https://weightsandplates.com</a></p> <p>Robert Santana on Instagram: <a href= "https://www.instagram.com/the_robert_santana/">@the_robert_santana</a></p> <p> </p> <p>Trent Jones: <a href= "https://www.instagram.com/marmalade_cream/">@marmalade_cream</a></p> <p><a href= "https://www.marmaladecream.com">https://www.marmaladecream.com</a></p> <p>Email: <a href= "mailto:trent@marmaladecream.com">trent@marmaladecream.com</a></p> <p> </p>