25: Leaky gut and SIBO explained. How to treat bloating, why we eat more if we’re tired, and our innate ability to heal ourselves. | Erin Holt

Erin Holt is a board-certified integrative and functional nutritionist. She is a self-proclaimed recovering perfectionist, a former chronic dieter, and an autoimmune ally. She helps women re-energize and find real health without restriction. She blends science, experience, and humor for a personalized approach to nutrition counseling and holistic health. She’s not here to tell you what to do, she allows YOU to be an active participant in your health plan. She is a researcher at heart and is enrolled in different classes, always learning and staying on top of current research. Some of the classes and certifications include being a holistic health coach, a registered yoga teacher, a spiritual coach, has taken multiple programs at the Kharrazian Institute, and MUCH more! She also founded and hosts the Funk’tional nutrition podcast with over 1 million downloads.