25. Digital Minimalism

<p><span style="font-weight: 400;">Our digital lives have become cluttered, scattered, and reflexive rather than intentional. Is it time for a change? In this episode, Rob and Dan McCollum, review the principles and exercises laid out in the book</span> <a href= "https://www.calnewport.com/books/digital-minimalism/"><em><span style="font-weight: 400;"> Digital Minimalism: Choosing a Focused Life in a Noisy World</span></em></a><em><span style= "font-weight: 400;">.</span></em> <span style= "font-weight: 400;">Taking it a step further, they share what happened when they went full on guinea pig and dove deep into the process.</span></p> <p><span style="font-weight: 400;">Guest Bio: Dan McCollum, MD is an emergency physician, associate professor, and associate residency director at the Medical College of Georgia. Here more of Dan from</span> <a href= "https://www.stimuluspodcast.com/post/1-verbal-judo"><span style= "font-weight: 400;">Stimulus Episode #1 Verbal Judo.</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">This episode is brought to you by</span> <a href="https://hubs.ly/H0xqyzc0"><span style= "font-weight: 400;">RingRescue</span></a><span style= "font-weight: 400;">, the new standard for stuck ring removal.</span> <a href="https://hubs.ly/H0xqyzc0"><span style= "font-weight: 400;">RingRescue</span></a> <span style= "font-weight: 400;">helps remove stuck rings in a non-destructive way and, when used with their non-hydrating lubricant, significantly reduces the need for ring cutting.  Use the code</span> <strong>stimulus</strong> <span style= "font-weight: 400;">at checkout when you purchase your</span> <a href="https://hubs.ly/H0xqyzc0"><span style= "font-weight: 400;">RingRescue</span></a> <span style= "font-weight: 400;">finger compression device to get an</span> <strong><em>extra</em></strong> <span style= "font-weight: 400;">bottle of their lube. Extra lube, free fifty free!</span> <a href= "https://ringrescue.com/stimulus?utm_content=October"><strong>Ringrescue.