248: Miguel Chen on Punk Rock and Buddhism

<p>Miguel Chen is a meditation practitioner, a yoga instructor, a yoga studio owner and the bass player for a punk rock band. He has also published a book called<a href="https://amzn.to/2R0WQLY" target="_blank"> I Wanna Be Well: How a Punk Found Peace and You Can Too</a>. In this compelling episode, Eric and Miguel explore the connection between punk rock and Buddhism and they dive into the experiences in his life - both traumatic and positive - that have shaped his spiritual path of awakening.</p><p><br></p><p><a href="http://oneyoufeed.net/support" target="_blank">Please support the show with a donation</a></p><p><br></p><p>Bombas INCREDIBLY comfortable socks which is reason enough to wear them but they ALSO donate a pair to a local homeless shelter for every pair that they sell get 20% off first purchase <a href="http://www.bombas.com/wolf" target="_blank">www.bombas.com/wolf</a> offer code WOLF</p><p>LinkedIn Find talent whether they're looking for a job or not. Focus on finding the right people regardless of their employment status. <a href="http://www.linkedin.com/wolf" target="_blank">www.linkedin.com/wolf</a> $50 off your first job posting</p><p>Phlur Expertly crafted sustainably produced perfumes without all the bad stuff sold at an honest price. Go to their website to view pictures, listen to sounds and connect with words...if you like those, chances are you'll like the scent associated with them and they'll send you a 3 sampler kit to see. <a href="http://www.phlur.com/" target="_blank">www.phlur.com</a> use the promo code WOLF to get 20% off your custom Phlur sampler set</p><p><br></p><p>&nbsp;In This Interview, Miguel&nbsp;Chen&nbsp;and I Discuss...</p><ul><li>His book, <a href="https://amzn.to/2R0WQLY" target="_blank">I Wanna Be Well: How a Punk Found Peace and You Can Too</a></li><li>How he owns a yoga studio and plays in a punk rock band</li><li>The way he suppressed grief for dead family members</li><li>Asking himself why he wasn't happy</li><li>The connection between punk rock and Buddh