247. Honoring the Journey Moving Forward

<p><span style="font-weight: 400;">Let's discuss spiritual bypassing versus mindset work in this episode, as well as how to combine honoring feelings with moving forward. People have said things like, "You can't just think positive," because doing so would mean disregarding the pressing issues. You may have also heard others state that your perspective and way of thinking about things determine everything. So how do we proceed through life? How can we be sovereign, choose how we want to view things, and do it in a way that empowers us and supports us while also honoring the path and being honest about what is happening? Check watch today's podcast to learn more about it!</span></p> <p> </p> <p><strong>“That looks like anger release exercises, breathwork sessions that are specifically designed for somatic release. Releasing emotions and trauma, it looks like movement and expression through your body.”</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What is spiritual bypassing vs. mindset work?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to honor feelings and not spiritually bypass</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What does it look like to not spiritually bypass but at the same time actually process your emotions?</span></li> </ul> <p><br /> <br /> <strong>Connect with me:</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Email: </span><a href= "mailto:behealthywithjoy@gmail.com"><span style= "font-weight: 400;">behealthywithjoy@gmail.com</span></a><span style="font-weight: 400;"> / </span><a href="mailto:joy@levelupbabe.com"><span style="font-weight: 400;">joy@levelupbabe.com</span><span style="font-weight: 400;"><br /> </span></a><span style= "font-weight: 400;">Website: </span><a href= "http://level-up-babe.mykajabi.com/"><span style= "font-weight: 400;">level-up-babe.mykajabi.com</span><span style= "font-weight: 4