245 \\ Giving Up Without Even Trying? | How Trauma Can Rob Us Of Our Power and Makes Us Feel Helpless

<p>Everyone can struggle at times, especially when coping with adversity and setbacks.</p> <p>Learned  helplessness is characterized by more lasting symptoms such as:</p> <ul><li>Avoiding decisions</li> <li>Bad Attitude</li> <li>Giving up quickly</li> <li>Inability to tolerate frustration</li> <li>Lack of effort</li> <li>Low motivation</li> <li>Passive behavior</li> <li>Poor self-esteem</li> <li>Procrastination</li> <li>Refusing to try </li> </ul> <p>Learned helplessness is frequently the result of experiencing stress or trauma.  We may feel like we have little to no control over a situation.  Because of the lack of control, we may feel helpless and unmotivated to take action.</p> <p> </p> <p>Tune in to The God's Vibes Podcast to learn how to overcome learned helplessness and start creating your reality!</p> <p class="p1">xo, Juliana</p> <p class="p1">P.S.-Interested in Coaching?  It's been on my heart to open 10 spots to work 1:1 with clients.  You heard it here first!  10 spots are open until booked!  If you want to claim your spot, simply email <a href='mailto:info@julianapage.com'>info@julianapage.com</a> to find out if this would be a good fit for you!</p> <p class="p1">P.S.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!</p> <p class="p1">Visit <a href='http://www.julianapage.com/'>www.julianapage.com</a> for books to help you courageously transform self-sabotage into self-mastery by faith!</p>