245: 3 Steps To Improve Your Gut Health with Dr. Megan Rossi

<p><span style='font-weight: 400;'>I have Dr. Megan Rossi on today’s episode. A Ph.D. researcher who has studied the gut and improving gut health, she’s really passionate about helping people eat a wider variety of plants. You’re definitely going to want to tune into this episode, as Dr. Megan Rossi shares a lot of simple, small tricks that you can implement today to improve your overall health, gut health, vitality, and energy. So without further ado, let&apos;s jump into the interview with Dr. Megan Rossi.</span></p> <p><span style='font-weight: 400;'>Find show notes at bicepsafterbabies.com/245</span></p> <p><span style='font-weight: 400;'>Follow me on</span> <a href='https://www.instagram.com/biceps.after.babies/?hl=en'><span style='font-weight: 400;'>Instagram</span></a><span style='font-weight: 400;'>!</span></p> <p><span style='font-weight: 400;'>Links:</span></p> <p><a href='https://widget.smsinfo.io/v2/a5041915d9b1ff0ba7453e90297f9801?stlid=12151666'> <span style='font-weight: 400;'>bicepsafterbabies.com/insider</span></a></p> <p><a href='https://amzn.to/3BwfrJF'><span style='font-weight: 400;'>Megan’s book</span></a><span style='font-weight: 400;'> </span></p> <p><a href='https://www.theguthealthdoctor.com/is-my-gut-healthy/'><span style='font-weight: 400;'> Megan’s questionnaire</span></a><span style='font-weight: 400;'> </span></p><p>If you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on March 1st where I will teach you the secrets of setting and adjusting your macros. <br>Gain access for 50% off here at <a href="https://bicepsafterbabies.lpages.co/spring-2023-cin?utm_source=Podcast&amp;utm_medium=Organic&amp;utm_campaign=CIN%20spring%202023%20Podcast">bicepsafterbabies.com/confidence</a>&nbsp;</p>