243. Do You Have Relationship OCD?

<p>Relationship OCD, or R-OCD, is a subtype of obsessive-compulsive disorder where people experience intrusive thoughts and compulsive behaviors related to worries, fears, and doubts in their relationships. While R-OCD can apply to any kind of relationship, we’re going to focus on romantic ones. Today I’ll be teaching you what exactly Relationship OCD is, why you might have it, and the top evidence-based ways to make lasting change. </p> <p>____________________________<br /> Full blog and show notes: <a href= "https://abbymedcalf.com/do-you-have-relationship-ocd" target= "_blank" rel= "noopener">https://abbymedcalf.com/do-you-have-relationship-ocd</a><br /> <br /> Have you checked out my YouTube Channel yet? Subscribe to my channel and get weekly tips on how to be in successful relationships with others and yourself! <a href= "https://abbymedcalf.com/youtube" target="_blank" rel= "noopener">https://abbymedcalf.com/youtube</a></p> <p>____________________________</p> <p>Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: <a href= "https://abbymedcalf.com/book" target="_blank" rel= "noopener">https://abbymedcalf.com/book</a><br /> <br /> Looking for past episodes of the Relationships Made Easy Podcast? Head over to <a href="https://abbymedcalf.com/podcast" target= "_blank" rel="noopener">https://abbymedcalf.com/podcast</a> and <a href="https://abbymedcalf.com/podcast-the-archives" target= "_blank" rel= "noopener">https://abbymedcalf.com/podcast-the-archives</a> where you’ll find every single episode.<br /> <br /> Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). <a href= "https://abbymedcalf.com/" target="_blank" rel= "noopener">https://abbymedcalf.com/</a><br /> <br /> Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: <a href="https://abbymedcalf.co