243: Consider Not Being So Judgmental

<p>Would you consider yourself a judgmental person?</p> <p>I know I don't.</p> <p>And yet, I know I am.</p> <p>And the truth is, I know you are, too.</p> <p>We all are.</p> <p>We can't help being judgmental - that's just how the mind works. In fact, the <em>job</em> of the mind is to have an opinion on things - that's how it keeps us safe.</p> <p>And yet, being judgmental often doesn't serve us, nor does it serve others in our lives, which is why it's worthwhile to practice being non-judgmental as often as you can - for your sake, and for the sake of those you love.</p> <p>Tune in to this week's episode to hear how I got unstuck from being judgmental, and how you can, too.</p> <p><a href="http://www.shiragura.com/thecourse" target="_blank" rel="noopener">www.shiragura.com/thecourse</a></p>