#242 Simple ways to get fight disease to get healthy | Dr. Ben Benulis 

<h3>3 big ideas discussed in this episode:</h3> <ul> <li>Autoimmune disease can be addressed safely and more effectively with diet and lifestyle than drugs</li> <li>Fighting disease is not nearly as effective as creating health</li> <li>Eating healthy does not need to be complex or difficult, it can actually be incredibly simple</li> </ul> <p><a href="https://askjeremyjones.com/242" target="_blank" rel= "noopener">Get more resources for this episode here: AskJeremyJones.com/242</a> </p>