240: How To Stop Picking Your Body Apart #justabody | Live Coaching Session

<p><span style='font-weight: 400;'>Today’s episode is a Live Coaching Session Replay with a client named Katie. If you struggle with body image, this episode will be a powerful listen. Through Katie’s journey, she realized that she can accept herself and still have goals that align with her life and values. So without further ado, let&apos;s jump into the coaching conversation with Katie.</span></p> <p><span style='font-weight: 400;'>Find show notes at bicepsafterbabies.com/240</span></p> <p><span style='font-weight: 400;'>Follow me on</span> <a href='https://www.instagram.com/biceps.after.babies/?hl=en'><span style='font-weight: 400;'>Instagram</span></a><span style='font-weight: 400;'>!</span></p> <p><span style='font-weight: 400;'>Links:</span></p> <p><a href='https://bicepsafterbabies.lpages.co/sm-fall-2022-challenge-registration-page/?ref=https%3A%2F%2Fbiceps-after-babies.mykajabi.com%2Fa%2F2147517516%2FbFq3vjVy'> <span style='font-weight: 400;'>bicepsafterbabies.com/challenge</span></a></p> <p><a href='https://widget.smsinfo.io/v2/a5041915d9b1ff0ba7453e90297f9801?stlid=12151666'> <span style='font-weight: 400;'>bicepsafterbabies.com/insider</span></a></p><p>If you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on March 1st where I will teach you the secrets of setting and adjusting your macros. <br>Gain access for 50% off here at <a href="https://bicepsafterbabies.lpages.co/spring-2023-cin?utm_source=Podcast&amp;utm_medium=Organic&amp;utm_campaign=CIN%20spring%202023%20Podcast">bicepsafterbabies.com/confidence</a>&nbsp;</p>