24. The Power of No

<p><b>“No”. It’s a word we say dozens of times a day to our children yet somehow stumble when responding to our own needs. As a follow up from last week, we dive into the graceful “no” and how it can bring power and confidence to our lives. As a people pleaser, you may be just starting this journey or you may have mastered this conversation and could give us a tip or two!</b></p><p><br/><b>Today’s podcast sponsor: </b><a href='https://www.betterhelp.com/start/?go=true&amp;transaction_id=102f28350f95f668543fe5daa220f5&amp;utm_source=podcast&amp;utm_campaign=281&amp;utm_medium=Mac+OS+X&amp;utm_content=&amp;utm_term=herself&amp;not_found=1&amp;gor=start'><b>BetterHELP.com/HERself</b></a></p><p><b>Let’s connect!</b></p><p><b>HERSELF INSTAGRAM: </b><a href='https://www.instagram.com/herselfpodcast/'><b>instagram.com/herselfpodcast</b></a></p><p><b>MEET AMY: </b><a href='https://www.instagram.com/ameskiefer/?hl=en'><b>instagram.com/ameskiefer</b></a></p><p><b>MEET ABBY: </b><a href='https://www.instagram.com/abbyrosegreen/'><b>instagram.com/abbyrosegreen</b></a></p>