24. Morning Affirmations

<p>Start the day with positive affirmations!  This is great for kids, teens and adults.  Listen in bed, put on in the car as you head to school or work, or anytime you need a quick reset.  </p> <p><span style="font-weight: 400;">Morning Affirmations </span></p> <p><span style="font-weight: 400;">I  am worthy of love and belonging.</span></p> <p><span style="font-weight: 400;">I love myself.</span></p> <p><span style="font-weight: 400;">I matter, no matter what.</span></p> <p><span style="font-weight: 400;">I am an important part of my family. </span></p> <p><span style="font-weight: 400;">I am strong and capable.</span></p> <p><span style="font-weight: 400;">I am enough, I have always been enough.  </span></p> <p><span style="font-weight: 400;">I am grateful for my body.</span></p> <p><span style="font-weight: 400;">My body is an instrument for good.  </span></p> <p><span style="font-weight: 400;">My breath nourishes my body, mind and soul.</span></p> <p><span style="font-weight: 400;">Every inhale brings light and love. </span></p> <p><span style="font-weight: 400;">With Every exhale I release stress and worry.  </span></p> <p><span style="font-weight: 400;">I give and receive grace.  </span></p> <p><span style="font-weight: 400;">I know how to take care of myself</span></p> <p><span style="font-weight: 400;"> I honor my body as the temple of my soul.  </span></p> <p><span style="font-weight: 400;">I hold space for myself and others.   </span></p> <p><span style="font-weight: 400;">I radiate light and love. </span></p> <p>Take Class with me in AZ: <a href= "https://studiobookingsonline.com/thriveyoga/classcalendar">https://studiobookingsonline.com/thriveyoga/classcalendar</a></p> <p><br /> Connect with me on instagram: <a href= "https://www.instagram.com/amytenneyyoga/">https://www.instagram.com/amytenneyyoga/</a></p> <p>YouTube: </p> <p><a href= "https://www.youtube.com/watch?v=mDQfdXg7CwY">https://www.youtube.com/watch?v=mDQfdXg7CwY</a></p> <p><a href= "mailto:amytenneyyoga@gmail.com">amytenneyyoga@gmail.com</