238 Jennifer Moss: The Cure For Burnout Isn't Self-Care

<p>A healthy amount of stress is so important for personal growth, but chronic stress that demands our attention 24/7 can disconnect us from our work, colleagues, and purpose.</p> <p>This is burnout, and Jennifer Moss observes that we are facing an epidemic. She's an award-winning journalist, columnist, and author of <em>The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It.</em></p> <p>But contrary to popular wisdom, making time for that bubble bath or movie night isn't the solution. Burnout is a "we" problem, and the root causes are at the organizational level.</p> <p>Jennifer shares her surprising research on where burnout comes from, why it's worse than it's ever been, and why we need a system of preventative care.</p> <p>We're conducting a quick, anonymous survey to understand our audience better! It takes less than 1 minute, and is enormously helpful. Take it here:</p> <div class="-react-root"><a class="role;" href= "https://www.surveymonkey.com/r/DisruptYourselfPodcast2021"><span class="sc-ifAKCX eUPvwk"> <span class="sc-iwsKbI jQhHGA">Disrupt Yourself Podcast 2021</span></span></a></div> <p> </p>