235. How To Avoid Burnout

We know the feeling. Sometimes there’s just so much work to do, you feel like you have to go, go, go until it’s all finished – only then, can you feel better about yourself or your progress. The trouble is, there is no end. It’s a dangerous cycle that’s easy to fall into for any entrepreneur. In today’s episode, Danielle is joined by accomplished businesswoman and podcaster, Lori Harder, to talk about what burnout is, how you can avoid it + the simple things you can do (starting now!) to take better care of yourself. Listen now! Highlights: Ask yourself these questions if you think you might be approaching burnout. The key difference between resting + recharging. Why saying NO to some things means saying YES to others. Links: Subscribe to Lori’s podcast — https://loriharder.com/podcast/ (Earn Your Happy) Follow: bossbabe: https://www.instagram.com/bossbabe.inc (@bossbabe.inc) Danielle Canty: https://www.instagram.com/daniellecanty/ (@daniellecanty) Natalie Ellis: https://www.instagram.com/iamnatalie/ (@iamnatalie) Mentioned in this episode: Lunya https://lunya.co (Use code “FOR-BOSSBABES” for $20 off your first purchase of $100 or more at Lunya.co.) Better Help https://betterhelp.com/bossbabe (Get matched with a therapist in under 48 hours, and receive 10% off your first month at BetterHelp.com/bossbabe.) Issuu https://issuu.com/podcast (Get started with Issuu today for FREE, or sign up for an annual premium account to get 50% off, when you go to Issuu.com/podcast and use promo code BOSSBABE.) Just Thrive https://bossbabe.captivate.fm/justthrive (Use code “BOSSBABE” to save 15% at JustThriveHealth.com)