233. Five Things to Do When You Feel Like You’re Being Criticized

<p>Whether you call it criticism or judgment, this kind of feedback never feels good. But what do you do when you’re dealing with someone who always seems to be belittling, condemning, or finding fault with everything you say or do? When the feedback feels harsh or disapproving, how do you say something without sounding defensive? Today you’ll learn why people are critical and my top five strategies to gain peace and boundaries in the face of criticism and judgment. <br /> ____________________________<br /> Full blog and show notes: <a href= "https://abbymedcalf.com/five-things-to-do-when-you-feel-like-youre-being-criticized" target="_blank" rel= "noopener">https://abbymedcalf.com/five-things-to-do-when-you-feel-like-youre-being-criticized</a><br /> <br /> Grab my FREE Mindfulness Starter Kit: <a href= "https://abbymedcalf.com/product/mindfulness-starter-kit/" target= "_blank" rel= "noopener">https://abbymedcalf.com/product/mindfulness-starter-kit/</a><br /> <br /> Enjoying the Relationships Made Easy podcast? Please leave a review! This helps more people find us and helps the podcast grow. Head on over to wherever you listen to the podcast, and write a review! </p> <p>____________________________</p> <p>Looking for past episodes of the Relationships Made Easy Podcast? Head over to  <a href= "https://abbymedcalf.com/podcast" target="_blank" rel= "noopener">https://abbymedcalf.com/podcast</a> and <a href= "https://abbymedcalf.com/podcast-the-archives/" target="_blank" rel="noopener">https://abbymedcalf.com/podcast-the-archives/</a>, where you’ll find every single episode.<br /> <br /> Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: <a href="https://abbymedcalf.com/book" target="_blank" rel= "noopener">https://abbymedcalf.com/book</a><br /> <br /> Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one w