232. Short Fuses + Red Flags: Eliminating The Blow Ups

<p><span style="font-weight: 400;">I had a moment today of recognizing that familiar churn - the snappy responses, the high frustration….</span></p> <p> </p> <p><span style="font-weight: 400;">And, I recognized the warning signs for what they were:</span></p> <p> </p> <p><span style="font-weight: 400;">Disconnection from my heart, emotions and my truth.</span></p> <p> </p> <p><span style="font-weight: 400;">Hoping this helps you. </span></p> <p> </p> <p><strong>“It's always my invitation to stop doing and stop the list. And actually, go sit and be quiet. Because the answers that you're looking for are in the quiet and that's how we get grounded.” </strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What are your red flags?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What things do you feel that needs to be released?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How we get connected back to our hearts</span></li> </ul> <p><br /> <br /></p> <p><strong>Connect with me:</strong><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Email: </span><a href= "mailto:behealthywithjoy@gmail.com"><span style= "font-weight: 400;">behealthywithjoy@gmail.com</span></a><span style="font-weight: 400;"> / </span><a href="mailto:joy@levelupbabe.com"><span style="font-weight: 400;">joy@levelupbabe.com</span><span style="font-weight: 400;"><br /> </span></a><span style= "font-weight: 400;">Website: </span><a href= "http://level-up-babe.mykajabi.com"><span style= "font-weight: 400;">level-up-babe.mykajabi.com</span><span style= "font-weight: 400;"><br /></span></a><span style= "font-weight: 400;">Instagram: </span><a href= "https://www.instagram.com/joyharrington.ig/"><span style= "font-weight: 400;">@joyharrington.ig</span></a><span style= "font-weight: 400;"> / </span><a href= "https://www.instagram.com/levelupbabe.ig/"><span style= "font-weight: 400;">@levelupbabe.ig