#231 Three Secrets To Peak Performance For Entrepreneurs

<h3>3 big ideas discussed in this episode:</h3> <ul> <li>People who are running a business need to be focused on themselves as the ultimate asset to their business and their lives.</li> <li>Mental optimization: How the nervous system affects thinking and how the mind can affect performance of the body.</li> <li>Emotional optimization: Without awareness and understanding of triggers and emotional patterns we will forever be unconscious to how we react.</li> </ul> <p><a href="https://askjeremyjones.com/231" target="_blank" rel= "noopener">Get more resources for this episode here</a></p>