23: [Part 3] The Attachment Styles and How It Affects Your Relationships

Quote of the day:“True love is vulnerable, yet secure.”Today’s episode is the third and final part of the discussion on the different attachment styles and how they affect relationships. It focuses on the anxious-avoidant trap and discusses how to get a fulfilling and secure relationship. Referenced book is by psychiatrist and neuroscientist Amir Levine and psychologist Rachel Heller titled Attached: The new science of adult attachment and how it can help you find and keep love. Please leave a review for the show 😁😁Follow on Instagram @bettermedailypodIf you have questions or comments, email me at asmau.mohammed3@gmail.com