23. Over Consuming Information

<p>There are various reason as to why we feel overwhelmed. In this episode I share have the over consumption of information can cause us to feel overwhelmed and anxious. I openly share my own experience of feeling overwhelmed from over consuming information. In addition, to providing ways to declutter our mind like we declutter our house. </p> <p><a href="https://www.instagram.com/authenticwednesdaypodcast/" target="_blank" rel="noopener">Authentic Wednesday Instagram</a></p> <p><a href="https://www.facebook.com/authenticwednesdaypodcast" target="_blank" rel="noopener">Authentic Wednesday Facebook</a></p> <p><a href="http://www.biancakhughes.com" target="_blank" rel= "noopener">www.biancakhughes.com</a> </p>