#23 Find Your Inner Peace and Clarity with Alex Manzi

Welcome to the TeachStrong Talks podcast! We’re excited to be joined today by wellness coach Alex Manzi. Alex is on a mission to help people find inner peace. Through his work as a coach and an author he wants you to get the most out of every day. We talk to Alex about his experiences with mental health, the approaches he recommends for us to find clarity and happiness, what we could be doing more of in schools to help children have a better relationship with themselves, others, and the world around them. We also touch on the importance of community and the use of social media. Enjoy the episode! Connect with Alex: https://www.instagram.com/iamalexmanzi/ https://linktr.ee/iamalexmanzi Connect with us: https://www.instagram.com/teachstrong_ https://www.twitter.com/teachstrong_ https://www.facebook.com/teachstrong Find out more about our online courses to boost staff well-being here: www.teachstrong.co.uk/school-pack