#23 - Danielle Alebon: Senior Physiotherapist in Women's Health

<p>Hello Friends! Welcome to today's podcast.</p> <p>If there is one thing I feel I should have been more educated on in my time as a 1-1 Personal Trainer - it is this.</p> <p>In today's episode, I am joined by Danielle a Women's Health Physiotherapist. She walks me through the timeline of pregnancy from finding out you are going to have a child, all the way to several months post-pregnancy. Discuss all the physical and mental changes that happen to females during this time.</p> <p><a href="https://mailchi.mp/0a48475a9142/61zaltf27u">You can join our email list here.</a></p> <p><a href="https://www.instagram.com/mindfulmamaphysio/">You can find Danielle on Instagram here.</a></p> <p>And don't forget to leave us a review 🕺🏻</p>