#229 - Tracy Crossley Teaches Attachment Breakthroughs

<p class="MsoNormal"><span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI';"> Everyone has emotional attachments.<span style= "mso-spacerun: yes;"> </span> It’s part of how humans are designed to survive and thrive.<span style= "mso-spacerun: yes;"> </span> However, everyone also has gaps or wounds in the ways we relate to others in our workplace and personal lives.</span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;"><span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI';"> Our guest in this conversation is Tracy Crossley.<span style= "mso-spacerun: yes;"> </span></span> Tracy is a behavioral expert, author and podcast host of two weekly podcasts:<span style= "mso-spacerun: yes;"> </span> <a href= "https://podcasts.apple.com/us/podcast/freedom-from-attachment/id1075949898"> Freedom from Attachment</a> has over 600 episodes, and she more recently launched, <a href= "https://podcasts.apple.com/us/podcast/earned-wisdom-for-accomplished-leaders/id1540902083"> Earned Wisdom for Accomplished Leaders</a>.</p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;">Do you have insecure attachment?<span style="mso-spacerun: yes;"> </span> Take Tracy’s short, free quiz <a href= "https://tracycrossley.com/attachment-quiz/">here</a>.</p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;">Tracy’s approach can be a gamechanger for women professionals seeking to maximize their career while balancing complex personal lives.<span style="mso-spacerun: yes;"> </span> She and her team also help men, whom some would say can be less aware of relational issues.<span style= "mso-spacerun: yes;"> </span></p> <p class="MsoNormal" style= "mso-layout-grid-align: none; text-autospace: none;">Tracy’s team focuses on issues many have with emotional well-being, bias, expectations, self-doubt, being in a daily emotional struggle, and learning to trust themselves. <span style= "mso