228. Your Patterned Archetype and How She's Holding You Back

<p><span style="font-weight: 400;">For today's episode, we're going to talk about nervous system archetypes. This is something I really want to help you understand because your nervous system, or how you feel on a regular basis, is actually controlling how you show up, and you're showing up in different archetypes depending on your nervous system and the stories you adopted a long time ago about who you had to be in order to survive, get attention, thrive, or whatever.</span></p> <p> </p> <p><strong>“It is safe to just be you and not have to put on any kind of a front or have any kind of walls.”</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Identifying your own archetype</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Your archetype determines how you project yourself to the world and what’s your usual way</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Healing the nervous system by regulating the nervous system and that is done through a combination of inner child work, bodywork and breathwork</span><span style= "font-weight: 400;"><br /> <br /></span></li> </ul> <p> </p> <p><strong>Connect with me:</strong></p> <p><span style="font-weight: 400;">Email: behealthywithjoy@gmail.com /</span> <span style= "font-weight: 400;">joy@levelupbabe.com</span></p> <p><span style="font-weight: 400;">Website:</span> <a href= "https://level-up-babe.mykajabi.com/"><span style= "font-weight: 400;">level-up-babe.mykajabi.com</span></a></p> <p><span style="font-weight: 400;">Instagram</span><span style= "font-weight: 400;">:</span> <a href= "https://www.instagram.com/joyharrington.ig/"><span style= "font-weight: 400;">@joyharrington.ig</span></a> <span style= "font-weight: 400;">/</span> <a href= "https://www.instagram.com/levelupbabe.ig/"><span style= "font-weight: 400;">@levelupbabe.ig</span></a></p> <p><span style="font-weight: 400;">Facebook:</span> <a href= "https://www.facebook.com/joy