
227: Urgent Body Image Solutions
Gawanani
35 min•0 plays•0 favorites
Knowledge
Description
<p>The human brain looks for solutions that feel like they match the intensity of the perceived problem. And...voila! I give you: the ENTIRE fitness and diet industry summarized in one sentence!<br /> <br /> To dive deeper into what this may look like in real time for you, and how to actually work through it instead of making it worse, this episode is for you.</p>