225 | Wendy Suzuki: "______ Is The Most Transformative Thing That You Can Do."

<div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Neural scientist professor Wendy Suzuki makes her debut on the show to reveal the #1 transformative thing we can do to better our brain. </span></div> <div> </div> <div><u><strong>Source:</strong></u> <a href= "https://www.youtube.com/watch?v=BHY0FxzoKZE">Wendy Suzuki: The brain-changing benefits of exercise | TED</a></div> <div> <div> </div> <div><strong><u>Connect with -Wendy Suzuki:</u></strong> </div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://www.wendysuzuki.com/">https://www.wendysuzuki.com</a></div> <div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/wendy.suzuki/">wendy.suzuki</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>Book: <a href= "https://www.amazon.com/Healthy-Brain-Happy-Life-audiobook/dp/B00UU2VRAU/ref=sr_1_4?crid=2E0OA7Y5FC27U&dchild=1&keywords=wendy+suzuki&qid=1634182161&sr=8-4">Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better</a></strong></div> <div> <div> </div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)</div> <div> </div> <div>Follow The Show On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a>.</div> </div>