#223 BITESIZE | How To Work Less and Get More Done | Alex Pang

<p>Rest is so important for our health, our happiness, and our productivity, but we often think that trying to do more is better.</p><p>&nbsp;</p><p>Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.&nbsp;Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.</p><p>&nbsp;</p><p>Today’s clip is from episode 118 of the podcast with author and former Silicon Valley tech consultant, Alex Pang.</p><p>&nbsp;</p><p>Alex realised that when he went on a sabbatical from work, he became more productive and, in this clip, he explains how we can all work less and get more done.</p><br><p>Thanks to our sponsor&nbsp;<a href="http://www.athleticgreens.com/livemore" rel="noopener noreferrer" target="_blank">http://www.athleticgreens.com/livemore</a></p><br><p>Support the podcast: Members get ad-free episodes and exclusive content including my take on the topics most requested by the FBLM community&nbsp;<a href="https://drchatterjee.com/membership" rel="noopener noreferrer" target="_blank">https://drchatterjee.com/membership</a></p><p>&nbsp;</p><p>Show notes and the full podcast are available at <a href="https://drchatterjee.com/how-to-work-less-and-get-more-done-with-alex-pang/" rel="noopener noreferrer" target="_blank">drchatterjee.com/118</a></p><p>&nbsp;</p><p>Follow me on&nbsp;<a href="https://www.instagram.com/drchatterjee/" rel="noopener noreferrer" target="_blank">instagram.com/drchatterjee</a> </p><br><p>Follow me on&nbsp;<a href="https://www.facebook.com/DrChatterjee/" rel="noopener noreferrer" target="_blank">facebook.com/DrChatterjee</a> </p><br><p>Follow me on&nbsp;<a href="https://twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">twitter.com/drchatterjeeuk</a> </p><p>&nbsp;</p><p>DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider w