22: The Importance of Maintaining Your Mental Health as an Entrepreneur

<p>Entrepreneurship is a relentlessly demanding and often exhilarating lifestyle.</p> <p>It can be thrilling to wake up every day and create something new, but it’s also tough to stay on top of everything when your mind is constantly racing.</p> <p>Maintaining your mental health as an entrepreneur can help you thrive in this demanding environment. In this episode, I share a few strategies and tips to stay on top of your mental health as an entrepreneur.</p> <p><strong>Resources Mentioned:</strong></p> <ul> <li>Blog Post: <a href="https://blog.marissapane.com/mental-health-entrepreneur-thrive/" target="_blank" rel="noopener noreferrer">How Prioritizing Your Mental Health Can Help You Thrive As An Entrepreneur</a></li> <li>Entrepreneur + Mental Health <a href="https://michaelafreemanmd.com/Research_files/Are%20Entrepreneurs%20Touched%20with%20Fire%20(pre-pub%20n)%204-17-15.pdf" target="_blank" rel="noopener noreferrer">Study by Michael Freeman</a></li> </ul> <p>Please know that if you're struggling with any aspect of your mental health, you're not alone and support is available.</p> <ul> <li>📲 SUICIDE PREVENTION HOTLINE: 800-273-8255⁠</li> <li>📲 CRISIS TEXT LINE: Text HOME to 741741⁠⠀</li> </ul>