22. Joe Maroon MD - From Burnout to Peak Performance and Longevity Expert

<p><span style="font-weight: 400;">After years of practice, your medical career has reached its conclusion.  Now, what will be your legacy?</span></p> <p> </p> <p><span style="font-weight: 400;">It’s time to get some deeper insights from our guest expert in this episode.  We are honored</span> <span style="font-weight: 400;">to have with us Joseph Maroon MD.  He is a world-renowned neurosurgeon specializing in brain and spine injuries, the Medical Director of the World Wrestling Entertainment (WWE), sports medicine expert, health and nutrition expert, professor, author, speaker, and triathlete, among his long list of credentials.</span></p> <p> </p> <p><span style="font-weight: 400;">Dr. Joe bravely shares his remarkable story of burnout, the life-changing events leading to the discovery of his true purpose, and finding balance in family, career, spirituality, and health.</span></p> <p> </p> <blockquote> <p style="text-align: center;"><span style= "font-weight: 400;"><em>“I don't look at retirement.  I look at renewal.”</em></span></p> <p style="text-align: center;"><span style= "font-weight: 400;"><em>-</em> Joseph Maroon MD</span></p> </blockquote> <p> </p> <p><strong>Highlights:</strong></p> <ul> <li><span style="font-weight: 400;">(01:55) Sudden career transition</span></li> <li><span style="font-weight: 400;">(04:07) Getting into sports</span></li> <li><span style="font-weight: 400;">(06:57) Spirituality in physicians</span></li> <li><span style="font-weight: 400;">(12:22) Going back to neurosurgery</span></li> <li><span style="font-weight: 400;">(16:19) Gut-brain connection</span></li> <li><span style="font-weight: 400;">(20:30) Legacy and retirement</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li><span style="font-weight: 400;">Square One: A Simple Guide To A Balanced Life</span> <a href= "https://www.amazon.com/Square-One-Simple-Guide-Balanced/dp/0998350907" target="_blank" rel="noopener"><span style= "font-weight: 400;">https://www.amazon.com/Square-One-Simple-Guide-Balanced/dp/099