22. FAQ Episode: Can I Lose Weight with Intuitive Eating?

In this video we break down & reflect on: How difficult it is to walk away from dieting, How weight does not equal health, Ways that we can improved health uncoupled from changing our bodies, If dieting for 20+ years has not been working, then what are we going to do next? Listen along for more details! <span style= "font-weight: 400;">For more resources visit:</span> <a href= "http://www.findfoodfreedomresources.com/"><span style= "font-weight: 400;">www.findfoodfreedomresources.com</span></a>