#22 A Planet Friendly and Healthy Diet with Rosie Martin

This episode of the TeachStrong Talks podcast is taken from an Instagram Live chat we had with zoologist turned dietician, Rosie Martin. During our conversation, Rosie explained how our food choices have an impact on climate change and what foods are best when it comes to sustainability. Rosie also addresses any health concerns people may have if they are shifting to a plant-based diet and highlights some of the main benefits. Enjoy the show! P.S. This is an audio clip taken from Instagram Live so the sound quality is not as good as usual. Connect with Rosie: https://www.instagram.com/plantdietitianrosie Connect with us: https://www.instagram.com/teachstrong_ https://www.twitter.com/teachstrong_ https://www.facebook.com/teachstrong Find out more about our online courses to boost staff well-being here: www.teachstrong.co.uk/school-pack