22-34 Birthday Advice From BetyLou Pierce

<p><strong>Episode 22:34 Birthday Advice From BetyLou Pierce</strong></p> <p>Happy Birthday BetyLou!</p> <p>BetyLou Pierce is one of those wonderful individuals who would rather give than receive.</p> <p>Even on her birthday.</p> <p>For this reason, to help her celebrate her 81st birthday we are going to give YOU, our listeners, a present:</p> <p>BetyLou’s principles for healthy living!</p> <p>On this episode, BetyLou shares with us eleven principles that have formed the basis of her lifestyle… a lifestyle that has allowed her to reach the age of 81 healthy and strong in both body and mind. </p> <p>Best of all, these principles are simple and can be implemented by anyone seeking to live a long and healthy life.</p> <p>Give this episode a good listen as you will certainly learn something.</p> <p>Then share it with a friend :)</p> <p>Thanks!</p> <p>—————</p> <p>Want to learn more?</p> <p>Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.</p> <p>Simply visit: <a href="https://GetHealthyAlabama.com" target= "_blank" rel= "noopener"><strong>GetHealthyAlabama.com </strong></a></p> <p>Once there, download the “Symptom Survey” and you will automatically added to our email list.</p> <p>———————-</p> <p>Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

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</p> <p>* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.</p>